It's not immediately clear on which port the API server is listening.
Also it's not clear that the "pgrst" channel is for database
notifications.
Goes from:
<timestamp>: Admin server listening on 0.0.0.0:3001
<timestamp>: Listening on 0.0.0.0:3000
<timestamp>: Listening for notifications on the "pgrst" channel
To:
<timestamp>: Admin server listening on 0.0.0.0:3001
<timestamp>: API server listening on 0.0.0.0:3000
<timestamp>: Listening for database notifications on the "pgrst" channel